Ubushakashatsi: Kurya amakaroni kenshi byongera ibyago byo kurwara  indwara nka diyabete n'umutima

Ubushakashatsi: Kurya amakaroni kenshi byongera ibyago byo kurwara indwara nka diyabete n'umutima

 Feb 1, 2025 - 14:04

Nk’uko ubushakashatsi bwakozwe na kaminuza ya Baylor yo muri Leta Zunze Ubumwe za Amerika bubitangaza, kurya amakaroni kenshi, cyane cyane inshuro ebyiri cyangwa eshatu mu cyumweru, bigira uruhare runini mu bibazo by’ubuzima nk’indwara z’umutima, uz’ubwonko, na diyabete.

Ubu bushakashatsi bwasanze ibyo bibazo by’ubuzima ku bantu baryaga ibyo biryo kenshi kandi bwerekanye ko abatari bafite indwara zavuzwe haruguru bari bafite ‘Metabolic Syndrome’, ni ukuvuga umuvuduko w’amaraso, ibinure byinshi aherekeye mu rukenyerero, isukari nyinshi mu mubiri n’ibindi, byose byongera ibyago byo kurwara indwara z’umutima n’ubwonko.

Usibye ibyo kandi, abantu bagaragaye ko bafite ibyago byinshi ni abagore. Abahanga mu by’ubuzima basaba ko abantu bareka kurya makaroni kenshi, ahubwo bagahagurukira kurya ibiryo byiza kandi karemano kugira ngo bagabanye izo ngaruka.