Gutera akabariro kenshi byagufasha kugaragara nk'umuntu muto mu maso

Gutera akabariro kenshi byagufasha kugaragara nk'umuntu muto mu maso

Rudahara Avithe Rudahara Avithe  Apr 6, 2025 - 15:06

Abantu bakora imibonano mpuzabitsina byibuze inshuro Eshatu mu Cyumweru bashobora kugaragara nk'aho ari bato ku isura imyaka 10 ndetse bakaniyumva neza mu mitekerereze ugereranyije n'abayikora gake, nkuko bigaragazwa n'umuhanga mu by'imitekerereze, David Weeks wahoze ari umwe mu bayobozi b'ibitaro bya Royal Edinburgh muri Scotland.

Gutera akabariro inshuro nyinshi ntibisigana no kugaragara nk'umuntu muto mu maso, bitewe n'akamaro kenshi bifite ku mubiri.

Weeks avuga ko gutera akabariro byongera umuvuduko w'amaraso, umwuka wa oxygen, n'intungamubiri z'ingenzi ku ruhu, birwongerera imbaraga. 

Gutera akabariro kenshi kandi bitera irekurwa rya oxytocine na beta-endorphine, bifasha mu gusana uruhu no kugabanya uburibwe.

Byongeye kandi, byongera urugero rw'umusemburo wa estrogene, bigatera korohera kw'uruhu n'ubushyuhe.

Byongeye kandi, imibonano mpuzabitsina igabanya imihangayiko igabanya urugero rw'umusemburo wa cortisol, bikarwanya iminkanyari n'ibindi bimenyetso byo gusaza.